Courtesy of Dan A: WARM-UP: 300 swim200 kick100 IM200 pull(800) MAIN SET:8 X 100: first and last 25 FREE / middle 50 non-free: rest = 20 sec.(1600)50 EASY1 X 400 PULL: breathe 3/5/3/5 by 1006 X 100: 1-3 on 1:554-6 on 1:5050 EASY1 X 200 PULL: breathe 3/5/3/5 by 508 X 50 FREE:1-4 on 1 min.5-6…
Author: Splash
Long Course Practices Announced
We are pleased to announce that there will be two long-course practices coming up at Ohio State University! Wednesday, July 30 from 8-9:30p and Sunday, August 3 from 5-6:30p. The OSU Pool is quite expensive to secure, therefore there will be a $10 fee per-practice to help defer costs. Don’t miss this great opportunity to…
New Splash Logo
Its Official! Our new Splash Logo is finalized, take a look below:
Results from the Ypsilanti EMU Warmest Meet
Results are posted! Outstanding work and great swims! EMUWarmest_resA However note that results are not yet posted on USMS. Photos from the meet
Are You Attending the Gay Games?
Attention Gay Games Splashers: Your GG9 Information is requested! Kha is compiling information from all Splashers participating in the Gay Games. This information will be used to coordinate fellow swimmers watching teammates competing, or help friends and family to know when to go cheer on individuals and the team on. We will also use this info to…