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Backstroke Stroke Clinic Wednesday, October 15

Posted on October 14, 2014 by Splash

backstroke andrew bOhio Splash is excited to announce that over the upcoming weeks, we will be presenting stroke clinics to help our swimmers improve on stroke technique.

Starting this Wednesday, October 11, we will work on backstroke! We will conduct a stroke clinic for the first 30 minutes where we will be teaching backstroke technique. We plan to have 3 lanes open for others to swim during this first half-hour if you do not want to participate in the clinic. We will then have a 1 hour workout for everyone focusing on backstroke.

Even if you are not a backstroke swimmer, take this opportunity to improve your swimming skills and join us at 7pm at the Columbus Aquatics Center at 1160 Hunter Ave!

We should have several coaches on deck and in the water to help you learn/improve your backstroke!  In advance of Wednesday, please take the time to review some of the following videos which focus on Backstroke technique:

  • Speedo Swim Technique – Backstroke
  • Ryan Lochte – Backstroke
Category: Team News

Updates

  • Schedule UpdatesAugust 28, 2025

    Our last practice outdoors will be August 28 at 7pm at Dodge!

    We will begin practicing indoors at the Columbus Aquatic Center on Hunter Avenue at 10-11:30am this Sunday, August 31st. The 9am Sunday practice will not be offered indoors.

    Additionally, weeknight practices next week will start at 7pm (Sept. 2nd & 4th). They will move to 7:45pm starting September 9th!

    Check the calendar for the most up to date information.

    blue swimming pool with yellow and green lane lines

    Click here to go to the Splash Calendar

  • 2025 Try Masters Swimming: July 1 – Sept 15June 30, 2025

    Ohio Splash is pleased to support Try Masters Swimming, a FREE initiative taking place July 1–September 15 that allows anyone 18 and over who knows how to swim to come try two FREE workouts with us.

    This is a great opportunity to join the swimming community and make new friends while enjoying an amazing workout. Fill out this form before heading to the pool: usms.org/trial.

    We hope to see you there! 

  • No practice on June 24June 24, 2025

    Unfortunately, practice on June 24, 2025 is cancelled due to an unexpected pool closure.

Ohio Splash is a proud member of US Masters Swimming (USMS) and International Group of LGBTQIA+ Aquatics (IGLA)

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