Join us on Wednesday 3/30 for our last practice before the State Championship. We will be taking the opportunity to work on race preparation: breakouts, turns, and starts. Then, we will move into a taper workout for those folks who are looking to work on technique & tune-up their race readiness.
Not going to be swimming at the meet? No worries! A fun workout with the team awaits you as well! Depending on the number of folks interested, we will divide lanes accordingly (though please note most coaching focus will be spent on race prep). We will have a workout designed around some aerobic intervals to allow you to self-pace.
Still considering the meet but on the fence? It’s not too late to sign up for the 2016 Ohio SCY State Championship! Learn more here.
We’ll see YOU at the pool!