It’s the first of November and your Ohio Splash coaching staff feel the need…for speed! Speed strengthing workouts, that is! Our workouts Sunday 11/2 and Wednesday 11/5 will be focused on fast turns, fast kick, and techniques to improve your freestyle. Ā It’s sure to be a challenging and fun experience!
Join us! Ā Learn how to make your freestyle faster and have some great fun with your teammates.
A quick note: Our last confirmed Wednesday practice will be this week 11/5. We are working to secure alternate mid-week practice times.
Category: Team News